This workout was the CrossFit Amped WOD 0 times on
AMRAP 15 minutes: 300 meter row - 15 Wall Balls (20lb) - 10 Pushups
Result Type: Rounds | Average: 5 rounds | Record: 5 rounds held by <a href="/profiles/8466">Sean Hartman</a>Taken 1 times by:
|1||Sean Hartman||RXed 5 rounds||09/16/2011|
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